Podcasts

Links to podcasts the faculty or previous delegates have enjoyed and recommended. Some reviews to follow.

Huberman Lab — Andrew Huberman
Accessible deep dives into neuroscience, sleep, stress, nutrition and performance, with clear protocols.
https://www.hubermanlab.com/

Feel Better, Live More — Dr Rangan Chatterjee
Wellbeing, resilience and sustainable habits with practical, evidence-based advice.
https://drchatterjee.com/podcast/

The Doctor’s Kitchen — Dr Rupy Aujla (former WellMedix faculty)
Evidence-based conversations on food, lifestyle and prevention, with everyday, actionable takeaways.
https://thedoctorskitchen.com/podcast

You Are Not A Frog — Dr Rachel Morris (former WellMedix faculty)
Practical tools for healthcare professionals to reduce overwhelm and build sustainable working lives.
https://youarenotafrog.com/podcasts/

The Peter Attia Drive — Dr Peter Attia
Long-form interviews on longevity, healthspan, metabolic fitness and mental resilience.
https://peterattiamd.com/podcast/

The Happiness Lab — Dr Laurie Santos
The psychology of happiness and behaviour change, grounded in science and everyday experiments.
https://www.happinesslab.fm/

Ten Percent Happier — Dan Harris
Meditation, mindfulness and mental health for sceptics and beginners alike.
https://www.tenpercent.com/podcast

The Diary of a CEO — Steven Bartlett
Conversations with leaders and thinkers on resilience, purpose and thriving under pressure.
https://www.diaryofaceo.com/

The Rich Roll Podcast — Rich Roll
Wide-ranging talks on endurance, recovery, nutrition and personal transformation.
https://www.richroll.com/category/podcast/

The Resilient Surgeon — Dr Michael Maddaus
Burnout, resilience and wellbeing topics tailored to surgeons and clinicians.
https://theresilientsurgeon.com/

The BMJ Podcast — The BMJ
Timely, evidence-based discussions across medicine, policy and clinical practice.
https://www.bmj.com/podcast

Propel Well-being Podcast — Coyne Medical (featuring Dr Hugh Coyne)
Clinic-led conversations on cardiometabolic health and prevention; episodes feature Dr Hugh Coyne (WellMedix faculty).
https://open.spotify.com/show/265hUlPaseXyjzGbI0HmQy